Having diabetes makes you prone to foot problems. Therefore, it is especially important to care for your feet; failure to do so may result in an amputation. If you're diabetic and you follow these tips, your feet will be healthier.
Having diabetes makes you prone to foot problems. Therefore, it is especially important to care for your feet; failure to do so may result in an amputation. If you're diabetic and you follow these tips, your feet will be healthier.
Diabetics should constantly work to avoid dehydration. There are many things to keep in mind to prevent from getting dehydrated. Such things to keep in mind are: avoid beverages filled with caffeine, drink plenty of water when exercising and drink 1 ounce of water for every 2.5 pounds of your body weight. Working to keep yourself hydrated keeps you healthy as a diabetic and as an individual.
When you combine smoking and diabetes, blood vessel damage to your extremities can increase significantly. Blood pressure often increases, resulting in damage to small blood vessels in the feet and hands, and impairing blood flow. This can result in reduced circulation, which in turn, can result in ulcers, particularly on the feet.
