New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new “tips” for losing weight, something’s amiss. Losing weight after birth safely Tips for… (read more)
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New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new “tips” for losing weight, something’s amiss. Losing weight after birth safely Tips for losing weight after birth, including how to enjoy a healthy lifestyle, setting realistic goals, breastfeeding and weight loss and when to seek help. Can you make it healthier, using the foods you already have at home? Think about the next snack you plan to have and swap it for something healthier. Many common snacks, such as sweets, chocolate, biscuits and chips, are high in fat and sugar and kilojoules that we don’t need.
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