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Pure Burn Myth #2: Drastically reducing calorie intake will reduced body bodyweight. FALSE again. This myth just what pushes others to crash diet regimen. Hasn't most everyone tried the following? Yes, you may have lost some water weight, but what happens you drastically reduce your intake? Human body goes into starvation feature. Starvation mode actually slows your metabolism and burns muscle rather than fat for energy. An individual lose muscle instead of fat, additionally you get back to your usual eating patterns, you will regain any weight vanish.
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