One simple way to improve your general nutrition is to get rid of all the junk food that is in your kitchen and pantry. This includes cookies, chips, candy and soda. Buy healthy snack foods to keep in the kitchen, such as fresh vegetables, whole grain wraps, microwave popcorn and other healthy choices.
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One simple way to improve your general nutrition is to get rid of all the junk food that is in your kitchen and pantry. This includes cookies, chips, candy and soda. Buy healthy snack foods to keep in the kitchen, such as fresh vegetables, whole grain wraps, microwave popcorn and other healthy choices.