Your version of Internet Explorer is not supported. Please click here to download Google Chrome. Woahbar up arrow
StageIt - A front row seat to a backstage experience.
Welcome to StageIt
  • Register
  • Log in
  • Log in
  • Home
  • What is StageIt?
  • Our Artists
sonusdiabetes
  • Shows Attended: 0
sonusdiabetes

About Me

If you have diabetes, you should try to cut out alcohol or talk to your doctor if you can not. Alcohol can cause low blood sugar, which is called hypoglycemia. The effects can be very hard to predict with different people. Doctors will allow some… (read more)

sonusdiabetes

About Me

If you have diabetes, you should try to cut out alcohol or talk to your doctor if you can not. Alcohol can cause low blood sugar, which is called hypoglycemia. The effects can be very hard to predict with different people. Doctors will allow some people to have a drink or two with proper management, but it is best to avoid alcohol altogether.

Learn what foods have a high-glycemic index sweet like cookies, sugar-laden soft drinks, as well as carbohydrate filled breads. Cereals, and pastas are all high-glycemic index foods. These foods can cause your blood sugar to rise very quickly, usually referred to as a spike. Stick to the perimeter of the store, with fresh produce and meats, and avoid heavily processed foods.

If you suffer from diabetes, a great tip is to add vinegar to your food. Vinegar has been proven to reduce your post-meal blood glucose levels by as much as 40 percent. The reason is because vinegar can hold food in your stomach for a longer period of time, which buffers the rise in your blood glucose levels. Add some vinegar to your salad.

Eat a healthy diet and control your weight in order to avoid developing Type II diabetes. People who are overweight are more likely to develop diabetes, so keep your weight at an optimal level. Eat healthy foods and limit your intake of sugar, as diabetes develops when the body is unable to process sugar properly.

A crucial tip for diabetics is to shed excess pounds. Dropping extra weight is a great way to help the body use insulin properly, reduce blood sugar levels and regulate blood pressure. A beneficial side effect is the increased energy levels typically experienced by those who achieve significant weight loss.

Diabetics are at risk of many foot problems. Be sure to care for your feet properly, because amputation can become necessary if care is not taken. Following these guidelines will help you take care of your feet even though you might have diabetes.

If you are diagnosed with diabetes, take a class or meet with a specialist very early on. Education is key to managing your diabetes. Without it, you will never understand what works and what doesn't. Classes are often available for free at your local hospital. A specialist can be found through a referral from your family physician.

As was stated in the beginning of the article, living with diabetes is difficult only if you allow it to be. It is wise to become educated on the topic, so that you will know what to do to live a productive life. Use the tips that this article has provided to you and you are well on your way to a happy, healthy life with diabetes.

  • Website
About
What is StageIt?
Why StageIt?
Browse all shows
Our Company
Our Artists
Press
Careers
Help
Contact Us
FAQ
Community
Instagram
Twitter
Facebook
Spotify
A front row seat to a backstage experience. ©2023 StageIt All Rights Reserved.
Performer Tips
Show Ideas
Broadcasting Tips
How To Soundcheck
Rewarding Top Supporters
Marketing Tips
How To Get Paid
Legal
Terms of Service
Terms of Sale
Broadcaster Agreement
Privacy Policy
Enter your redemption code below:
Redemption codes can be found in emails or other messages pertaining to gifts.