There are many reasons that people want to lose weight. Some people simply would like to weigh less and look skinnier. Weight loss for some people is more of a health concern. They want to lose weight to reduce the symptoms of illness or to rid them… (read more)
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There are many reasons that people want to lose weight. Some people simply would like to weigh less and look skinnier. Weight loss for some people is more of a health concern. They want to lose weight to reduce the symptoms of illness or to rid them of weight related disorders.
Constant yo-yo dieting is not healthy when it comes to weight loss. You may lose some weight at first, but will tend to gain and it right back after and then some. It is best to change your diet for good to one that is best for you. This way you lose weight and keep it off.
